<p>In this episode we'll discuss how your lack of sleep is making you fat and hindering your weight loss goals. Along with tips to getting more sleep to aid in your weight loss journey.</p> <p><a href= "https://www.calendly.com/wellseasoned/discoverycall">Schedule a FREE Consultation</a></p>

Ep 28 When You Lack Motivation, Consistency is Key

Image n Focus podcast with Natalie Rose is all about helping believers lose weight and restore their image so they can live healthy and abundant lives. I'm ready to help you stay committed, motivated, and persistent in your weight loss journey. Assist you in creating and implementing behavioral changes and selecting better food/meal options so  you can lose the weight once and for all in Jesus' name Amen!