In this episode we'll discuss the myth of a slow metabolism and three ways to boost your metabolism so you can lose weight.  <a href= "https://www.calendly.com/wellseasoned/discoverycall">Schedule your FREE Discovery Call</a> Connect with me on Instagram: <a href= "https://www.instagram.com/natalierose_ndtr">https://www.instagram.com/natalierose_ndtr</a>

Episode 27 Is Lack of Sleep Making You Fat

Image n Focus podcast with Natalie Rose is all about helping believers lose weight and restore their image so they can live healthy and abundant lives. I'm ready to help you stay committed, motivated, and persistent in your weight loss journey. Assist you in creating and implementing behavioral changes and selecting better food/meal options so  you can lose the weight once and for all in Jesus' name Amen!