In this episode, Joanna brings an embodiment coaching client and now soul sister, to talk about her transformational experience doing the deeper work. Dr. Chelsea Green shares her vulnerable moments of having to move through a breakup and letting go of needing to wear the "corporate and professional" mask. She also shares the tips and skills she learned in her 8 months of embodiment coaching with Joanna for you to start implementing as well. Join Wildly Devoted to experience a deeper transformation that also brings you home to your truth and freedom click here to apply Follow Joanna on Instagram HEREFollow Chelsea's work HERE!

Have you heard the phrase "step into your power?" What does this actually mean? How can you activate your inner power? In this episode, Joanna shares with you what it truly means to be in your power as well as what's been holding you back from activating your innate power. Ready to step into YOUR power and create a soul-led life? CLICK HERE to apply for Wildly Devoted: the 13 week embodiment program that will help you release the illusions you have created rooted in fear and doubt and welcome in the truth of the powerful soul you really came here to be.

Joanna and Aedan, as couple who shared their life for 2.5 years, have decided to do something that many would find challenging: to consciously uncouple. This episode isn't just about breaking up; it's about breaking up in a way that cracks your heart wide open, instead of ripping it into pieces. Joanna and Aedan share the "how" and the "why" behind their conscious uncoupling. They peel back the layers of their emotions, revealing the raw and authentic experiences that came with letting go. They talk about past trauma in relationships, how they navigated the traumas that came up with this separation, and what it looks like to listen to the intuition when making hard decisions. Joanna's and Aedan's intention behind this episode is to share their story to show you that it's possible to navigate the end of a relationship with grace, compassion, and love. Follow Joanna on Instagram! *JOIN ACTIVE: THE 3 DAY FEMININE ENERGY ACTIVATION CHALLENGE happening on Sept 19-21.* *Click HERE to register!*

Alicia Montoya, one of Joanna's embodiment student, shares her powerful story and how much her life shifted with embodiment work. She shares about the risks she had to take to leave a draining job, move to where her soul was calling her, and align to her soul's purpose. Joanna and Alicia have a conversation about the importance of embodiment, trusting your intuition, healing from past trauma and so much more. Follow Joanna on Instagram Join Wildly Devoted: a 13 week embodiment journey to let go of your limitations and fears, step into your confidence, and come back home to your beautiful body *Next intake begins in November*

In this episode, Joanna and Krysten journey into a deep conversation around what it means to express your emotions in a healthy, sacred way, the Wild Woman archetype, embodiment practices, yoga, meditation, plant medicine and so much more. This podcast will leave you feeling empowered to honor your gifts as a woman and step into your power. Desiring to release fear, stress, limitations, step into your power as a woman and activate your purpose in this life? Join us for the Wild Woman Awakening Retreat, Yoga and Embodiment Retreat, in North Carolina, September 22- 27 - CLICK HERE! ***Sign up for our $500 OFF giveaway for the Wild Woman Awakening Retreat HERE Follow Krysten on Instagram! Krysten's website for cacao, retreats, and more of her offerings - CLICK HERE Follow Joanna on Instagram!

On this episode Joanna shares with you a hard season that she is facing in life and how she is overcoming it. She shares with you how you, too, can implement these tools into your own journey. Her mission in this episode is to inspire you to take empowered action even in the midst of the times that feel very heavy and dense and help you MOVE THROUGH IT. May this episode support you on your journey of growth, healing, and transformation. Follow Joanna on Instagram by clicking HERE (and keep the conversation going via DM).

Have you ever felt like you were drowning, tired, unmotivated, sad, maybe even depressed, and like no matter what you do, life keeps throwing curve balls at you? We al go through experiences like that. We are all cyclical beings that go through ebbs and flows in this life time But, it is about what we do in those moments when life hits us hard that makes a huge difference in our growth and healing journey. This is an intuitive episode all about moving through the tough seasons of life. Joanna shares her vulnerable moments in a current challenging season of her life and what she is doing to move through it. Her wisdom, tools, and ways of processing will leave you feeling equipped to move through your own personal challenging season of life. Enjoy! Follow Joanna on instagram HERE!

Joanna Sanchez and Mandi Rose have a deep conversation about astrology, mercury retrogrades, Saturn returns, and so much more. Discover how the alignment of the planets and the zodiac signs during your birth shapes your personality traits, talents, and life's purpose. We demystify the various elements within a birth chart, including the sun, moon, rising sign, and planetary aspects, empowering you to use this tool to guide you through the many lessons that you will face in life. Enjoy! Click here to follow Joanna on Instagram! Click here to follow Mandi Rose on Instagram!

In this episode, we dive into the concept of embodiment and how it can transform your life for the better. Embodiment involves cultivating a deeper connection with yourself, understanding your body's cues, living life as your unique expression, and so much more. When you are embodied and free you radiate a different type of energy- magnetic AF energy. We also discuss what disembodiment looks like: feeling misaligned, stuck in a career that doesn't align with your passions or purpose, maintaining unfulfilling relationships, living a lifestyle that contradicts your values, feeling lost or directionless in life, etc. Enjoy this episode and don't forget to leave a review and share this episode with someone. Join "Embodied and Free": mentorship guiding you to feel confident, sexy, and safe in your body again. & experience true happiness from the depths of your soul. Embodied and Free link here

In this episode, Joanna shines a light on how physical "discipline" as a child affects our adulthood. If you notice yourself having your guard up or feeling like it is hard to let people in, then your childhood trauma may be the reason why. This conversation is one that can bring a lot of context to why you may feel anxiety around others, fear intimacy, and why you feel like your mind is always racing when you are having sex. This episode will also help you start your journey toward feeling safe in your body again. Click here to book a discovery call with Joanna. Click here to DM Joanna on Instagram and keep the conversation going.