Join Bridget this week to understand why and how hormonal birth control (HBC) impacts your body. After all, did your healthcare provider ever explain to you how it can prevent your eggo from getting preggo? Mine left out those details.You'll also learn about:- How your sex hormones fluctuation to support ovulation- What HBC does to your gut- Preparing to come off of HBC- Micronutrients that HBC might deplete Last but not least, we'll touch on fertility testing and what to consider when you want to plan for a family while you're using a hormonal birth control method. Follow this link to download your own Cycle Syncing GuidebookTempDrop - 10% off of your orderNixit - 15% off of your orderConnect with Bridget on Instagram Learn more at bridgetwalton.comIf you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call. If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and (coming soon!) transcription services.