Emily started running as a way to get out of the house and away from her abuser, literally and figuratively. Even during her darkest days, running was her anchor, the one thing she could count on. Join me as Emily recounts her remarkable journey from relationship hell to losing her children and being homeless to getting herself back on her feet and regaining happiness. All powered by…. RUNNING.</p>--- Send in a voice message: https://anchor.fm/qxsr/message<br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>

103. Running helped me heal from grief. Now, I run for others.

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com. See acast.com/privacy for privacy and opt-out information.