Perfect content for these times. The guests’ stories are all so different and interesting and bring hope. The simple act of running can be so profound. Thank you Antonia!

Just to hear the joy in Antonia’s voice as she is interviewing each guest is special and lovely. Thank you for following a life pursuit and starting this podcast. I am so proud of you! xo

This couldn’t have come at a better time! Quarantine had me feeling all kinds of bad so I’ve really tried incorporating new and inspiring elements into my life. Running is now one of them and the stories of other people’s triumphs help me keep going. Love this podcast. 💯

I’m not a runner (mtn biker), but these stories are super inspiring. Exercise is so important for our mental health and that is a major take away from this podcast!

Really valuable real-life stories and lessons showing how running gives you back your power, self-confidence, self-esteem, determination and all those things that make us believe in ourselves so we can create the life we want. Emily’s story is inspiring - she used running to get out of an abusive situation and is now helping others do the same.