Why I started running again and decided to make a podcast about it.For more information, you can find me on Instagram (<a href="//www.instagram.com/antoniadeheinrich">@antoniadeheinrich</a>) and Facebook on my <a href="https://www.facebook.com/IQuitXandStartedRunningPodcast">Podcast Page</a> and my <a href="https://www.facebook.com/groups/quitsomethingstartrunning">Quit Something | Start Running</a> group.&nbsp;--- Send in a voice message: https://anchor.fm/qxsr/message <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

102. Running gave me the courage to leave my abuser

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com. See acast.com/privacy for privacy and opt-out information.