
This episode is a conversation for those feeling held back from setbacks and obstacles. I want to remind you how important obstacles are and how we can choose how we handle them. Life isn't about having less problems but more about how we handle them. Can we transition from fear to love and let setbacks and obstacles be a form of redirection? Tune into this episode and join me as I discuss how obstacles and setbacks have shaped my life.Highlights of this Episode:-Shifting from fear to love and how to do it-The importance of being in a dark place-How to find your flashlightThank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap and make the shift from fear to love. All my love.
Jan 22, 2024
13 min

This episode is a conversation I want to have with my fellow overthinkers. I am a recovering overthinker and this is what I think causes it. This is what I think keeps us stuck in the overthinking loop. In my personal experience, this is the number one cause of overthinking but we have the ability to change this. Tune into this episode and join me as I talk through overthinking and how to unlearn this habit.Highlights of This Episode:-Number one cause of overthinking-How we can shift and avoid this-My childhood issues that lead me to overthinking everythingThank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap, learn through love and make the shift. All my love.
Jan 15, 2024
12 min

Welcome back to the next season on the podcast! This season I wanted to start off with a conversation I want to have with anyone who thinks they are not enough. If you struggle with this limiting belief, then this episode is for you. Tune in and join me as I discuss my struggles with this limiting belief and the steps I have taken to change my story and believe in my ability to be enough.Highlights of This Episode:-What I learned about my parent's divorce-The truth behind why I struggled with anger issues for years-How I overcame my limiting belief that I am not enough and how you can too.Thank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Stay present and open to receiving miracles. All my love.
Jan 8, 2024
15 min

This is the final episode of 2023 before I take a few weeks off to enjoy time with my family for the holidays. I want to start by saying thank you for being apart of my community. Thank you for all your support and the love you give to me each and every week. This year has been one of the best yet, and this episode is all about why. I want to challenge you in this episode to start taking action now. Do the hard work now. Please don't want until next year to start improving your life. You will never be ready but it will be worth it to take the leap now. Tune into this episode and join me as a close out another chapter and get ready to open the next best one. I'll see you all next year!Thank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap and make the shift. All my love.
Dec 11, 2023
15 min

This is a short episode about the most uncomfortable part of the growth process. I have felt so much during my healing journey, but this part of the process has been uncomfortable. This is not talked about enough. This is a part of the process that is required for growth but has challenged me to my core. Tune into this episode and join me as I discuss why this part of my journey has made me question my growth.Highlights of the Episode:-The unknown and uncomfortable parts of growth-Why I am struggle to share right now-The importance of protecting your peace at all costsThank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap and make the shift. All my love.
Dec 4, 2023
8 min

The healing process is heavy on my mind this week. I had a tough week and kept feeling like I needed to understand why things were happening the way they were. In reality, I needed to ask myself this one question to move through it. Along with this question, I found myself understanding more about my own healing journey. After years of being on this journey, this is where I wish I would have started. Tune into this episode and join me as I give my opinion on where to start your healing process.Highlights of This Episode:-Ask yourself this one question to avoid the victim mode-Healing is feeling. What does this mean?-Do this one thing to start your healing journey.Thank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap and make the shift. All my love.
Nov 27, 2023
13 min

As I celebrate my second wedding Anniversary with my husband this week, this episode is dedicated to relationships. This is truly the most important relationship I think we can have. It's not the one you might think. It's the one you might be avoiding because it hurts the most. Tune into this episode and join me as I discuss the relationship that has saved my life. I hope you enjoy!Highlights of This Episode:-How to improve your relationships with other people-Trying new things and learning about yourself-Why I love triggersThank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap and make the shift. All my love.
Nov 13, 2023
15 min

The one thing holding you back might surprise you. It's more about what we need to detach from so we can move forward. Maybe it's hard to show up as the best version of you because you are still attached to a previous version that no longer serves you. How do you detach from that? Tune into this episode as I dive into the one attachment that might be keeping you stuck.Highlights of This Episode:-My current struggle with feeling stuck and how I am handling it-The power of using your emotions as feedback-The detachment we all need to level upThank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap and make the shift. All my love.
Nov 6, 2023
14 min

This episode is about treating yourself the right way for you. We give other people permission to mistreat us when we choose to treat ourselves like sh*t. This is my reminder to honor yourself and don't wait to start treating yourself to doing what is right for you. What works for me may not work for you. But how can you expect the world to treat you better when you don't treat yourself like a queen? Tune into this episode and treat yourself to the best version of yourself.Highlights of This Episode:-How do we know what is the right choice in hard times?-The number one rule I live by to know what is right for me.-Why should you treat yourself right?Thank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap and make the shift. All my love.
Oct 30, 2023
11 min

This episode is near and dear to my heart because this is the ultimate struggle for me. When should I have it all figured out? Should I even be living if I don't have it all figured out? Why do I feel the need to have it all figured out? This is where it's at for me because I have been trying to debunk this theory for years now. I think I have finally done it. Tune into this episode and join me in discussing why having it all figured out is total BS.Highlights of This Episode:-The process means you never arrive-Tapping into your values and living honestly for them-Do we have the ability to detach from a previous identity?Thank you for showing me all the love for tuning into this podcast. Your support and encouragement mean the world to me and I could not do it without you. It would be so dope if you could leave me a review and follow the show. It is my mission to encourage more people to shine their light and tap into an even better version of themselves each day. Stay true to you, manifest abundance, shine bright, and keep doing the hard work. Daily Goal: Own the gap and make the shift. All my love.
Oct 23, 2023
15 min
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