This week I was reminded of the power of perseverance and determination, and I&#39;m here with a reminder that life is so much more than the highlight reel you see on social media. Also: Answering a listener question about tips and tricks for beginner cyclists. 
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256. LaChina Robinson, Host & WNBA Analyst

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.