I recently made a big decision, one that I'm sharing with y'all today on the show. TLDR; It isn't always easy to prioritize your wants and needs, but you'll never, ever regret doing it.&nbsp;
MENTIONED IN THIS EPISODE 
<a href="https://docs.google.com/forms/d/e/1FAIpQLSfFjkDIZlUeVN9FW9_vrOh6omb13dS0FfNrSeBnqHXDeSkh4g/viewform?usp=sf_link" rel="ugc noopener noreferrer" target="_blank">Hurdler Nomination Form for the Weekly Hurdle Feature</a>
SOCIAL 
<a href="https://instagram.com/emilyabbate" rel="ugc noopener noreferrer" target="_blank">@emilyabbate</a> 
<a href="https://instagram.com/hurdlepodcast" rel="ugc noopener noreferrer" target="_blank">@hurdlepodcast</a>
JOIN: <a href="https://www.facebook.com/groups/thehurdlers" rel="ugc noopener noreferrer" target="_blank">THE *Secret* FACEBOOK GROUP</a>
SIGN UP: <a href="https://emilyabbate.substack.com/subscribe?" rel="ugc noopener noreferrer" target="_blank">Weekly Hurdle Newsletter</a>
ASK ME A QUESTION: <a href="https://anchor.fm/hurdle/message" rel="ugc noopener noreferrer" target="_blank">Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!</a>

210. Nikki Hiltz, Professional Runner

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.