Another year, another season. Let's talk about it!   It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice.   Be sure to check us out every Monday on your favorite podcast directory.   Behind the Scenes: Instagram: https://www.instagram.com/itsworkingpodcast/ Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast   More about our network: https://www.puacf.org/podcasts https://www.puacf.org   Become a Sponsor! https://www.puacf.org/podcasts   V’s Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen   Jake Socials: Instagram: https://www.instagram.com/spartan_624     Music Courtesy of Liborio Conti

There is a lot of responsibility thrown onto your shoulders as you become an adult. Many are not raised with the tools to cope. Even those who were given the tools struggle. So let's talk about  those struggles.  It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org Become a Sponsor!  https://www.puacf.org/podcasts V’s Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Social Anxiety can really hold you back. It can make any everyday task seem harder than it is. In today's episode Jake and V talk about the effects of Social Anxiety and coping mechanisms.  It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org Become a Sponsor!  https://www.puacf.org/podcasts V’s Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Having a positive outlook on life can be super important in an overall healthy mindset, but you know what they say. Too much of a good thing is not a good thing. That goes for everything, even positivity. In today's episode Jake and V talk about the problem with Toxic Positivity.   It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice.   Be sure to check us out every Monday on your favorite podcast directory.   Behind the Scenes: Instagram: https://www.instagram.com/itsworkingpodcast/ Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast   More about our network: https://www.puacf.org/podcasts https://www.puacf.org   Become a Sponsor! https://www.puacf.org/podcasts   V’s Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen   Jake Socials: Instagram: https://www.instagram.com/spartan_624     Music Courtesy of Liborio Conti

Dating is hard, always has been, always will be. That being said, modern dating has specific challenges that can be hard to understand if you're not in the dating scene. So let's talk about them!  It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org Become a Sponsor!  https://www.puacf.org/podcasts V’s Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Financial struggles do take a toll on our mental health, buts not talked about as much as it should. What's more important, feeling financially secure or avoiding burnt out? How do you find that balance? In this week's episode, Jake and V talk about it and the nuance.  It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org/  Become a Sponsor!  https://www.puacf.org/podcasts V’s Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Grieving is a long complicated process that's taboo to not do right, and taboo to wrong.  But its shouldn’t be that way, because we all grieve in our own way. Today Jake and Vee talk about the numace you can see with grieving.    It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org/  Become a Sponsor!  https://www.puacf.org/podcasts V’s Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624

Friendships are the backbone of a happy life. But just because a relationship makes you happy, it doesn't mean that it's a healthy one. In this episode we talk about the building blocks of a healthy friendship.    It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V’s Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

The companion episode to imposter syndrome! Do you treat yourself in a way that you wouldn’t treat someone else?  Then you might be practicing self Deprecation. Some treat it as a coping mechanism or a way to joke around, but it can be very harmful. So let's talk about it!  It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org/  Become a Sponsor!  https://www.puacf.org/podcasts V’s Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

One of the biggest social media buzz phrases right now is mental health day. It conjures images of bubble baths and wine in carefully curated instagram posts. But what is it actually supposed to look like? When should you take one? And how to do it right? In this week's episode we break down how it's viewed and how to use it to your advantage.  It’s Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org/  Become a Sponsor!  https://www.www.puacf.org/podcasts V’s Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti