In today’s episode, Jessica shares how she learned to tune into her intuition and in doing so, she was able to let go of her limiting beliefs and move to action. Once she released her fears and practiced listening to her intuition, she was able to begin taking steps toward building the life she really wanted - and to creating this podcast!
Jessica walks you through FIVE ways to sharpen your intuition, so that you, too, can access the inner wisdom that will lead you to purpose:
- The First Thing That Comes To Mind exercise
- Five-Minute Journaling Practice (no, it’s not a gimmick)
- Meditation
- Psychic Readings
- Signs & Synchronicities
Do you have any practices that help you tune into your intuition? Share them with me on Instagram by posting a story & tagging me. Or DM me @_howimetmyself!
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Resources:
The Mindry (meditation & yoga studio in Malibu, CA.)
Insight Timer (meditation app)
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Connect with Jessica:
Instagram: @_howimetmyself
Website: https://howimetmyself.me/
Email: [email protected]