"What do I do if I feel like I am a "masculine" woman and I want to start being in my feminine energy?" This is a question I get asked a lot. As a woman who has lived almost her entire life in her masculine energy- learning AND accepting that I am a feminine being is one of the most transformational things I have done to date. So on today's episode, I share my top 7 tips to help you put down your armour, step into your feminine & most importantly, open your heart. Episode at a glance...My story of being a masculine woman (I was called the hulk growing up!) My top 7 tips How to know that you are starting to be in your feminine energy Connect with Ali…Take my FREE Tall Poppy Quiz here Grab my FREE Future Self Meditation hereTik Tok @iamalimerrisInstagram @iamalimerrisVisit my website here 

Did you know that there is one thing that determines almost everything you experience in your life? Your successes, failures, emotions, relationships & more. That thing is your subconscious mind. On today’s episode, I teach you exactly what this mental blueprint is, how it works to enhance your life OR sabotage it & how to reprogram it so you can create a new reality for yourself. This episode is a must listen for everyone! Episode at a glance What is your subconscious mind How it’s formed (it’s not by you!) How it determines everything in your life A quick way to tell if you have limiting subconscious programming The 3 ways you can reprogram your brain Connect with Ali…Take my FREE Tall Poppy Quiz here Grab my FREE Future Self Meditation hereTik Tok @iamalimerrisInstagram @iamalimerrisVisit my website here 

So you want to be a leader in your life and/or career.  You know that deep down you have gifts and talents that you want to use in the world, but something is stopping you from fully owning your power. And it's the fear of being seen. Specifically, others being jealous of you. This is a problem I see time and time again with ambitious, heart centred women. So on today's episode, I teach you how to overcome the fear of being seen and how to handle jealousy so that you can step into your full potential. Episode at a glance...why you're afraid of being seen why people get jealous of you the 3 things that happen when people see you how to handle jealousy so you can shine being the type of woman you want in the world Connect with Ali…Take my FREE Tall Poppy Quiz here Grab my FREE Future Self Meditation hereTik Tok @iamalimerrisInstagram @iamalimerrisVisit my website here 

Do you want to feel unshakeably confident in your life? Do you want to learn how to accept yourself fully, including your shadow parts? If so, then this episode is for you. I invite Ren the Confidence Coach on to jam with me about what it means to be a truly confident woman without your ego getting in the way. You'll learn Ren's fav tips to building confidence & how to start playing in your dark feminine energy so that you can be your most magnetic, radiant self. Episode at a glance... Why you wear a masculine armour What it means to be a confident woman Confidence VS. Ego Why women lack confidence Tips for building your confidence and show up unapologetically Why your physical appearance is just as important as your internal world What is the dark feminine energy and how it can enhance your life How to start playing in your dark feminine energy Grab your FREE future self meditation here Connect with Ali... Tik Tok @iamalimerris Instagram @iamalimerris Visit my website here Follow ren on tik tok here 

In these chaotic times, gaining knowledge about your body + mentrual cycle is how we take our power back. So on today's episode, I teach you how to do the Fertility Awareness Method so you can take charge of your body and prevent pregnancy WITHOUT harmful artificial hormones.  My perspective on roe vs. wadeWhat is the fertility awareness method How s*x ed get's it all wrongThe 2 different ways you can tell when you ovulate Irregular vs. regular cycles Connect with Ali…Tik Tok @iamalimerrisInstagram @iamalimerrisVisit my website here 

Do you feel unsafe or untrusting around other women? Feelings of jealousy, insecurity, cattiness or fear? Maybe you have been betrayed by a friend, sister or mother. If so, then this episode is for you. I invite self worth coach Heather Powell on to jam with me about our  experiences with sisterhood wounding + mother wounding. You'll learn how to heal them so you can become your most confident self.  Get ready to hear an open, raw conversation that will transform your life! Episode at a glance... Why you feel triggered by other women Feeling shame about the way you look Comparing yourself on social media Female wounding & how to heal itHow to tell if you are not aligned with someone Being the queen B Stepping into your feminine energyConnect with Ali... Tik tok @iamalimerrisInstagram @iamalimerrisVisit her website here Follow Heather on tik tok here 

If you are feeling lost, confused or stuck when it comes to your career or purpose, then this episode is for you. I share why it's so common for people to feel unsatisfied in their careers today and what you need to do in order to feel more fulfilled.  You'll walk away feeling empowered to live a life that is true to yourself. Episode at a glanceWhy feeling unsatisfied in your career is so common today The problem with finding your purpose How to feel fulfilled in your careerWhat will happen if you do not make a change The importance of living a life that is true to yourself Connect with Ali...Book your New Direction Session here Tik tok @iamalimerrisInstagram @iamalimerrisVisit my website here

Are you afraid of saying no? Are there situations in your life where you have no idea how to say no without sounding like a total bish? Then this episode is for you. I share my simple method to saying no in an empowered AND compassionate way. Episode at a glance Why the word no is so important Why women typically struggle with saying no How to say no in an empowered & compassionate way Specific examples of how you can say no What to do if you're an over-giverConnect With Ali Instagram @iamalimerrisTik Tok @how.daresheVisit my website here 

Giving you a life update and explaining why I have disappeared from instagram. Give me a follow on tik tok here. 

Are you sabotaging yourself with spiritual tools? I know I have in my own life. So on today's episode,  I share 4 ways you may be distracting yourself with all the woo-woo stuff. You'll learn what you need to focus on FIRST so you can use these tools in an empowering way. Episode at a glanceWhy I'm bringing human design into my business How I've been distracted in my own lifeThe 4 spiritual distractions you need to avoidWhat you need to focus on to make spirituality empoweringHow I have found the perfect balance of spiritual & physical in my biz Connect with Ali…Instagram @ali.merrisWebsite alimerriscoaching.com Learn how to with Ali here.