HIKING IS MY THERAPY
The HIKING IS MY THERAPY podcast delivers stories and discussions about the positive impacts of mental health from trekking in the woods. We speak with people from all walks of life who discuss how they help others or how the woods help them heal. The goal is to share insight into soaking in the benefits of being outside. Please support this podcast on Spotify & Apple Podcasts.
*All stories and discussions are based on personal experiences and should not be taken as treatment or advice. Contact your provider or the nearest emergency services if you need assistance*
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Available episodes
14
Typical release rate
± 15 days
Latest episode
3 years ago
November 30, 2023
Podcast Privacy Information
Anchor (from Spotify)
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All content for HIKING IS MY THERAPY is the property of Deborah E. Padilla, LMSW, CTP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.