Yes, we can experience more than one big feeling at a time. In this episode, I discuss my own contradictory feelings around pregnancy, the layers of healing we do for ourselves and with each other, going "back" to those dark moments to compost all parts of ourselves to become more whole.

Yoga is what I consider to be a safe way to explore these layers of myself. I share the methods here --> https://patreon.com/higheralliance