Higher Alliance
Higher Alliance
Dr. Emily Rose
Dr. Emily Rose has spent 10+ years exploring mental health through a holistic lens and with an intention of (((utilizing))) the full spectrum of anxiety to JOY that we experience throughout the mental health roller coaster. In this podcast you will find muzings from Dr. ER while she is cruzin' on the road, as well as enlightening conversations with fellow meditators. Patreon coming soon!
Trust the biological processes
In which Dr. Emily reflects on trust, independence, and sovereignty in healthcare decisions.
May 3, 2024
12 min
Turn anxiety to excitement
In which Dr. Emily encourages the transmutation of anxiety into excitement, enthusiasm, energy for accomplishment. Practice with me! —> https://linktr.ee/emilyroseoftexas?utm_source=linktree_profile_share&ltsid=66423ac8-e7f8-460d-8820-1603a4d9018f
Apr 10, 2024
11 min
If you can make up the problem you can make up the solution
In which Dr. Emily cruises and muses on the notion of breaking up with your problems and acting on the solutions.
Apr 5, 2024
16 min
Two weeks of breaking addictions
In which Dr. Emily reflects on having practiced a specific kriya for breaking addictions.
Apr 3, 2024
9 min
Cruisin’ and Muzin’ : Ash Wednesday Confessions
Dr Emily shares little details she never knew about the Catholic Church, how she’s doing lent this year, and thoughts on God.
Feb 14, 2024
8 min
Bring it into this moment
In which Dr Emily shares one of the ways she brights up THIS MOMENT when it all feels dusty. https://linktr.ee/emilyroseoftexas
Feb 13, 2024
5 min
The AUDACITY to birth with courage
https://linktr.ee/emilyroseoftexas
Feb 12, 2024
5 min
Equality, Gifts, and Seasons
We’re made equal, but are we the same? https://linktr.ee/emilyroseoftexas
Feb 11, 2024
9 min
I would LUV to be wrong in these moments
Dr Emily reflects on a time that a first impression and snap judgement gave her the opportunity to be humbled by kindness. https://linktr.ee/emilyroseoftexas
Feb 11, 2024
10 min
When Dealing With a Narcissist
I’m which we discuss dealing with anger in sobriety. https://linktr.ee/emilyroseoftexas
Feb 9, 2024
16 min
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