Do you understand what proper movement patterns look like? When do any type of exercise or sport, there is always technique involved.  Creating proper movement patterns creates a pathway to success. When improper form is used, it can lead to injury, as well as a lifetime of pain. Listen to this episode to learn a little more about why you want to learn how to use proper form and technique. Many coaches and trainers, as well as the person working out get caught up on how much weight they can lift... this is completely WRONG! If would like to learn more about proper techniques, please contact me on my personal cell phone (417) 633-9689 --- Support this podcast: https://anchor.fm/hpmpodcast/support

We get to talk to the number one youth coach in the world! Mike Krause has so much to give and has been all over the United States changing the lives of wrestlers all over the nation. Check out Mike on his website: https://mikekrausewrestling.com/ Grab a Bring It t-shirt!!! https://mikekrausewrestling.com/product/bring-it-t-shirts/ --- Support this podcast: https://anchor.fm/hpmpodcast/support

We talk to Coach Mike Moor with Wrestling Mindset about what it takes to gain success when it comes to having the right mindset.  Mike left the FBI to seek out his passion for helping others reach their highest potential.   Listen in and take notes as this is one exciting interview with a great Coach.  Get a FREE session: https://www.wrestlingmindset.com/#trial --- Support this podcast: https://anchor.fm/hpmpodcast/support

This is an amazing interview with Coach Steve Horton from NB Elite Wrestling. Coach Steve Horton not only coaches at a high level, but he also competes at a very high level. His philosophy is to create a fun and learning environment for his athletes, and not putting pressure on them to win, but to simply have fun, learn, and succeed at life. Join us as we talk to this American Hero, and high level wrestler. Check him out: https://www.nbwrestling.com/page/show/3633361-coach-steve-horton --- Support this podcast: https://anchor.fm/hpmpodcast/support

We get an opportunity to speak with Iowa's Wrestling Hall of Fame Coach Daryl Weber. We're talking about the current situation with the lockdowns in place, what type of things we should & could be doing as coaches and athletes. We also talk about winning mindset, and what it takes to build a successful wrestling culture within your organization. This is a huge honor and priviledge to speak with Coach Weber, so make sure to listen to the entire podcast! You won't want to miss a minute. Check him out at: www.attackstylewrestling.com (The first minute if audio is a little rough, then everything clears up... Thanks for understanding!) --- Support this podcast: https://anchor.fm/hpmpodcast/support

In this interview we're speaking to Wrestling Mindset Coach Buck Watkins with Watkins Wrestling. We discuss the current lockdown situation, how it's affecting our athletes and coaches, plus getting deep into the wrestling mindset of a coach, a wrestler, and an overall leader. Buck has travelled all over the nation covering over 30 states, driving over 40k miles in one summer, doing over 40 wrestling camps to the little towns across America. Buck has the mindset of a giver and only wants the best for his athletes. Join us as we talk to Wrestling Mindset Coach, Buck Watkins. If you would like to get in touch with Buck, or take advantage of the Virutal Mindset Coaching session for your team, you can find him on Facebook on Watkins Wrestling, or simply search him by name. --- Support this podcast: https://anchor.fm/hpmpodcast/support

This is a recording of a live webcast we did with Coach Nick Purler from the Purler Wrestling Acacdemy. We're talking to Nick about what to do during this time we are on lockdown, being confined to our homes. Also gaining insight from Nick about what it takes to be consistent with mindset, becoming or maintaing a higher level of performance, and insights on how to keep both coaches & athletes in the game. If you would like to learn more about Purler Wrestling Academy, please visit: https://www.purlerwrestling.com/ --- Support this podcast: https://anchor.fm/hpmpodcast/support

Talking about how many meals per day we need to be consuming to maintain and achieve higher performance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hpmpodcast/support