This is a recording of a live webcast we did with Coach Nick Purler from the Purler Wrestling Acacdemy. We're talking to Nick about what to do during this time we are on lockdown, being confined to our homes.Also gaining insight from Nick about what it takes to be consistent with mindset, becoming or maintaing a higher level of performance, and insights on how to keep both coaches & athletes in the game.If you would like to learn more about Purler Wrestling Academy, please visit:https://www.purlerwrestling.com/--- Support this podcast: https://anchor.fm/hpmpodcast/support