Discussing my journey with post partum anxiety, which I didn’t even know existed. Yay! It was a journey for me. Through therapy, and reaching out to other Moms, I found out I had Post-Partum anxiety. Constantly worried about my child in the worst of ways- to the point that it was extremely unhealthy. I woke up at all hours of the night to make sure she was breathing. I consistently had intrusive thoughts about the safety of places or the lack there of. I’m my mind at least. It was physically and mentally draining and I can’t thank my therapist enough. My partner helped but at a certain point I needed a professional. No shame in that, and you are NOT alone! --- Support this podcast: https://podcasters.spotify.com/pod/show/carissa-oswald/support