Alex sits down with Kirsten Corley Bennett to discuss mindful moments as self-care, standing on faith, and transformation through motherhood Follow + connect with Kirsten <a href="https://www.instagram.com/kaydoggg/?hl=en">here.</a>————hey, girl. is mixed &amp; produced by <a href="https://www.instagram.com/jmi_hndrx/">Wayne Bertram.</a> Connect with Alex on Instagram:<a href="https://www.instagram.com/alex_elle/">@alex_elle</a><a href="https://www.instagram.com/theheygirlpodcast/">@theheygirlpodcast</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Alex & Rachel on After the Rain

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.