Alex sits down with India Shawn to discuss music as meditation, self-care, and self-choosing as a black woman in the industry.  Follow &amp; connect with India on Instagram <a href="https://www.instagram.com/indiashawn/?hl=en">here</a>————hey, girl. is mixed &amp; produced by <a href="https://www.instagram.com/jmi_hndrx/">Wayne Bertram.</a> Connect with Alex on Instagram:<a href="https://www.instagram.com/alex_elle/">@alex_elle</a><a href="https://www.instagram.com/theheygirlpodcast/">@theheygirlpodcast</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Alex on Blackness, Rest, and ACTION

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.