Hey Frans
Hey Frans
Lana Nicole
Hey Frans is a lifestyle podcast that discuss and variety of subjects. Friendships, relationships. beauty, how to’s, business and much more. Lana shares her experiences and ideas on these subjects and she interviews guests for special topics that they specialize in. Lana’s hope is to bring you useful information in a positive and fun way! New episodes weekly on Wednesdays!
She Lives Here!
Today’s episode is with author Kristina Hamlet. We’re discussing her new book titled, She Lives Here, and why she wrote it and also a few poem readings from the book during the interview! Join us!
Mar 10, 2021
20 min
I’m Back Baby!!
I know it’s been a little while but I’m back. This is just a brief episode but more to come. New one will be here this week 3/10. Check it out. It’s an interview with an author!
Mar 7, 2021
4 min
New Years Thangs
Let’s talk about the end of 2020 and what we can do going into 2021. Affirmations, goals and planning. Wishing you all a happy and safe New Year!
Dec 30, 2020
29 min
Happy Holidays
Sending out quick well wishes for the holidays!
Dec 23, 2020
8 min
Describe Yourself
How would you describe yourself? What’s your love language? Let’s chat!
Dec 16, 2020
18 min
To Brag or Not To Brag?!?
To you humble brag? Why or why not?! Let’s chat about it.
Dec 2, 2020
18 min
WOC Brands That I Love
I wanted to bring some focus to a few WOC brands that I love for this upcoming holiday season. These are brands that I’ve personally purchased from and wanted to share with all of you! Support Small Businesses!! Happy Shopping!
Nov 18, 2020
41 min
Moving 101
Thinking about moving out of state? Maybe even across the country? Well I have plenty of tips to help you make that move. From my own experience, learn from my mistakes and make your move as successful as possible!
Sep 23, 2020
25 min
Saying NO!
Do you have a hard time saying no? Listen to how me and my best friend handle saying and receiving no in different areas in our lives.
Sep 9, 2020
27 min
Distance Learning
I’m going to chat about distance learning for me and my family and give 10 tips to help you get through the school year at home!
Sep 2, 2020
18 min
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