Help Ya Self
Help Ya Self
Help Ya Self
We're Gina, Jess and Greg. We know nothing about life or being adults, but we like to think we do. Help Ya Self is our attempt to question, challenge and better ourselves. Because if you don't help ya self, who will?
Season 2 Update
Season two is in the works!  We just wanted to give you a quick update and let you know, we're still here and we're coming back with more Help Ya Self!
Feb 5, 2020
10 min
Shout out to Stockton!
Due to continuing health problems, work travel we've been on another hiatus. We're going to start reading "Why Women Shouldn't Get Married," and Luis tells us about a strange encounter he had with a weird Stockton Couple. It's gross.
Oct 29, 2019
37 min
This is Kind of an Episode
We plan on posting a full episode soon, but until then, in case you miss our voices.
Sep 24, 2019
29 min
Hood Girls
Recorded in a Panera Bread,  and after we all were visited  by mischievous demons, we finally successfully pulled off this mini episode before we go on another short break.
Aug 28, 2019
26 min
From Bowels to Racism
Once upon a time, Gina and Jess learned what Diet Tea is the difficult way. There was also this one time Gina fell asleep on a sailboat in the middle of the Puget Sound in winter.We tried really hard to recall the lessons we learned in White Fragility...
Aug 7, 2019
1 hr 1 min
Sebastian was Jamaican
We just finished reading the book, White Fragility by Robin D'Angelo. Instead of go full on into the book, we decided to do a little research and watch "The Blindside," a movie that is referenced in the book. What ensues is...this.
Jul 18, 2019
42 min
You Can Call Me Big Tits
This episode can be broken down into the following:Gina, Jess and Luis cannot stop talking about the Central ValleyFight stories from the Central ValleyNuts can be a high school mascotsAlicia coming out as a teen and hitting on her teachers while Luis,...
Jun 26, 2019
1 hr 26 min
Snitches Get Stitches and Other Street Lessons
The Street Smart Penguin teaches us Street lessons to keep it 100 in the streets.We also discovered that if you compliment the central valley, your life will fall apart. The Sound quality isn't very good because we're going through some equipment...
Jun 21, 2019
53 min
Everybody Poops
We tried to read Originals, but we could barely even remember the title. So, this episode is about nothing. Enjoy!
May 31, 2019
45 min
If Godzilla had Falling Scales and Looked Sleep Deprived
It's over. It's finally over. We finished Models: How to Attract Women through Honesty and Godzilla is our Hero.
Apr 30, 2019
1 hr 1 min
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