
This is Part 2 of the "Digital Minimalism" book by Cal Newport which means in this podcast we layout what it was like to live out the book for 4 weeksAbout the bookListen to Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed. In this timely and enlightening audiobook, Cal Newport introduces a philosophy for technology use that has already improved countless lives. Digital Minimalism will teach you how to rethink your relationship to social media and rediscover the pleasures of the offline world. It'll help you implement a 30-day 'digital declutter' process, making sure you're in control of your tech and not the other way around. Get the bookEbook: HereAudible: Here
Aug 14, 2021
1 hr 6 min

This is Part 1 of the "Digital Minimalism" book by Cal Newport which means in this podcast we review our initial reading of the book, layout the books core principles and set out our tasks to live. In Part 2 we will review what it was like living out the book!About the bookListen to Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed. In this timely and enlightening audiobook, Cal Newport introduces a philosophy for technology use that has already improved countless lives. Digital Minimalism will teach you how to rethink your relationship to social media and rediscover the pleasures of the offline world. It'll help you implement a 30-day 'digital declutter' process, making sure you're in control of your tech and not the other way around. Get the bookEbook: HereAudible: Here
Jul 25, 2021
33 min

This is Part 1 of the "Winning the Story Wars" book by Jonah Sachs which means in this podcast we review our initial reading of the book, layout the books core principles and set out our tasks to live. In Part 2 we will review what it was like living out the book!About the bookThe story wars are all around us. They are the struggle to be heard in a world of media noise and clamour. Today, most brand messages and mass appeals for causes are drowned out before they even reach us. But a few consistently break through the din, using the only tool that has ever moved minds and changed behavior—great stories. This book gives practical tips on creating an effective brand story and winning the story wars.Get the bookEbook: HereAudible: Here
May 23, 2021
22 min

This is Part 2 of "The Wim Hof Method" book by Wim Hof which means in this podcast we layout what it was like to live out the book for 3 weeksAbout the bookWim has become known as "The Iceman" for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance--it is the creation of a method that thousands of people have used to transform their lives.The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use--young or old, sick or healthy--to supercharge their capacity for strength, vitality, and happiness.Get the bookEbook: HereAudible: Here
May 1, 2021
56 min

This is Part 1 of the "The Wim Hof Method" book by Wim Hof which means in this podcast we review our initial reading of the book, layout the books core principals and set out our tasks to live. In Part 2 we will review what it was like living out the book!About the bookWim has become known as "The Iceman" for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance--it is the creation of a method that thousands of people have used to transform their lives. The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use--young or old, sick or healthy--to supercharge their capacity for strength, vitality, and happiness.Get the bookEbook: HereAudible: Here
Mar 14, 2021
29 min

In this episode, Ben and Joel interview David Allen, a global time management icon and Author of Getting Thing Done.
Mar 6, 2021
51 min

This is Part 2 of the "Never Split The Difference" book by Chris Voss which means in this podcast we layout what it was like to live out the book for 3 weeks.About the bookNever Split the Difference is a riveting, indispensable handbook of negotiation principles culled and perfected from Chris Voss's remarkable career as a hostage negotiator and later as an award-winning teacher in the world's most prestigious business schools. From policing the rough streets of Kansas City, Missouri, to becoming the FBI's lead international kidnapping negotiator to teaching negotiation at leading universities, Voss has tested these techniques across the full spectrum of human endeavour and proved their effectiveness. Those who have benefited from these techniques include business clients generating millions in additional profits, MBA students getting better jobs, and even parents dealing with their kids.Get the bookEbook: HereAudible: Here
Mar 2, 2021
56 min

This is Part 1 of the "Never Split The Difference" book by Chris Voss which means in this podcast we review our initial reading of the book, layout the books core principals and set out our tasks to live. In Part 2 we will review what it was like living out the book!About the bookNever Split the Difference is a riveting, indispensable handbook of negotiation principles culled and perfected from Chris Voss's remarkable career as a hostage negotiator and later as an award-winning teacher in the world's most prestigious business schools. From policing the rough streets of Kansas City, Missouri, to becoming the FBI's lead international kidnapping negotiator to teaching negotiation at leading universities, Voss has tested these techniques across the full spectrum of human endeavour and proved their effectiveness. Those who have benefited from these techniques include business clients generating millions in additional profits, MBA students getting better jobs, and even parents dealing with their kids.Get the bookEbook: HereAudible: Here
Feb 7, 2021
30 min

This is Part 2 of the "Getting Things Done" book which means in this podcast we layout what it was like to live out the book for 3 weeks. About the bookIn today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to 2 million people across the globe. Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential.Get the bookEbook: HereAudible: HereGet our notesHelp Self Book Notes: snip.ly/wge7dv
Feb 2, 2021
40 min

This is Part 1 of the "Getting Things Done" book which means in this podcast we review our initial reading of the book, layout the books core principals and set out our tasks to live. In Part 2 we will review what it was like living out the book!About the book In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to 2 million people across the globe. Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential. Get the book Ebook: HereAudible: Here
Dec 13, 2020
29 min
