The pandemic’s impact on lifestyle & health: Dr. Anant Jani: HELLO INSIDE Podcast #11 from HELLO INSIDE: Scientific Self Care

The pandemic’s impact on lifestyle & health: Dr. Anant Jani: HELLO INSIDE Podcast #11

38 minutes Posted Apr 4, 2022 at 9:11 am.

) Intro 

) Dr. Anant Jani's background & expertise in public health prevention 

) What is prevention and why is it so unsexy for the individual?  

) NSAIDs interconnections and risk factors  

) Is sitting the new smoking?  

) How to really change your behavior from an internal perspective 25:58 How do you really find out what subjectively motivates you? 

) Dr. Anant Jani's selfcare hack 

) Outro

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