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Chronic ongoing inflammation, which can come from many sources, including diet, stress response, and pre-existing chronic conditions, can keep our level of inflammation internally constantly elevated. A condition, which we refer to as silent inflammation, is inflammation that is ongoing but below your pain threshold. It is for this reason that silent inflammation is often the most dangerous because it goes unnoticed and therefore unaddressed. This ongoing inflammatory situation can lead to other chronic conditions such as heart disease, gallbladder disease, central nervous system disorders, and type II diabetes to name a few. Because of the far-reaching negative effects of excess ongoing inflammation, it is essential that we take steps to reduce this internal inflammation before increased damage occurs. The widespread presence of inflammation at various levels is evidenced by the fact that over-the-counter anti-inflammatories are among the top drugs used with sales in the multibillion’s annually. Unfortunately, these medications, over time, can result in significant side effects such as gastric irritation, stomach bleeding, and dependency. Fortunately, there are several natural herbal extracts and amino acids that have been shown to help control and reduce internal inflammation. These include such extracts as Boswellia and turmeric. The amino acid DL phenylalanine has also been shown to help reduce inflammatory levels. Since the potential side effects of ongoing inflammation internally are both wide and far-reaching considering the use of a natural support supplement to help control the inflammatory response seems more than wise.