Healing the Broken Minds
Healing the Broken Minds
Quantae R. Duncan
Healing the Broken Minds (HTBM) was created to encourage those that are suffering from anxiety disorders and depression, however any one can listen in. You can look forward to hearing my take on on many topics that are not just Mental Health related issues. Tune in to hear prayers, testimonials, interviews, discussions and encouragement that can help anyone to progress on their journey to healing, because I believe that when your mind is in a healthy place, you are in a healthy place! Be encouraged my friends, God truly wants to heal your broken mind. Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
5 Ways to Avoid Burnout
Hey friends! Welcome to an all new season of Healing The Broken Minds Podcast! This episode discusses 5 ways that you can avoid burnout this year, so tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Feb 2, 2024
23 min
Medicines - Can they be a trigger?
Hey friends! This is a very important episode that will inform about how some medicines can trigger anxiety and depression. Please share this with others who may need to hear this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Nov 10, 2023
15 min
6 Ways to Prioritize Your Mental Health
Hey friends! Please tune in for 6 Ways to Prioritize Your Mental Health. Don't forget to share this with someone else who may need to hear it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Sep 15, 2023
19 min
Saturday Pause for Mental Health
Hey friends πŸ‘‹. Just want to encourage you to take a pause today for your mental health. Tune inπŸ˜ŠπŸ’š. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Sep 9, 2023
3 min
How God Sees You
Hey friends! Ever wondered what God thinks of you? God has an opinion of you. Tune in and let's talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Aug 11, 2023
11 min
Friday Morning Check-in
Hey friends! Just a quick Friday Morning Check-in to encourage you until the next full episode. πŸ’šπŸ™ Be sure to check out Healing the Broken Minds on Facebook, Instagram, & TikTok, as well as our website for additional mental health resources at healingthebrokenmindhtbm.weebly.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Aug 4, 2023
1 min
Victory Comes From Letting Go!
Hey, friends! You can have victory in your life. Listen in on today's episode about how to let go and be victorious! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Jul 28, 2023
19 min
Who's Taking Care of You? "Self-Care for Moms"
Hey friends! This is the self-care episode dedicated to moms! Everyone is invited to tune in and learn some self-care tips, but moms, you are encouraged to tune in and listen as I share some of my personal self-care tips with you. I am also a mother and as a mother we have to ask ourselves, Who's Taking Care of You? --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Jul 14, 2023
16 min
Friday Morning Check-in (20-minute Mind Reset)
Hey, friends! Friday morning check-in. Tune in and let me tell you how to have a 20-minute mind rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Jun 30, 2023
2 min
How to Conquer Dejection
Hey friends! Have you ever felt overwhelmed with sadness and a feeling of disappointment in yourself and it seems like you're on the verge of giving up? Don't throw in the towel! Tune in as I discuss how to deal with those feelings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quantae-duncan/message Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support
Jun 17, 2023
14 min
Load more