Hey, friends! Friday morning check-in. Tune in and let me tell you how to have a 20-minute mind rest.

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Who's Taking Care of You? "Self-Care for Moms"

Healing the Broken Minds (HTBM) was created to encourage those that are suffering from anxiety disorders and depression, however any one can listen in. You can look forward to hearing my take on on many topics that are not just Mental Health related issues. Tune in to hear prayers, testimonials, interviews, discussions and encouragement that can help anyone to progress on their journey to healing, because I believe that when your mind is in a healthy place, you are in a healthy place! Be encouraged my friends, God truly wants to heal your broken mind. Support this podcast: https://podcasters.spotify.com/pod/show/quantae-duncan/support