I almost didn't post this, but it's a real, in-the-moment reflection on where I am right now. If you've ever felt discouraged because your vision isn't improving as quickly as you hoped—or because life isn't going the way you expected—I hope this episode encourages you. I share some of my own recent struggles, why a message from a listener changed my perspective, and a few of the practices that help me stay hopeful and keep moving forward. Where are you in your journey, and what would you lik...

In this episode, I’m joined by vision therapist and nervous system advocate Hannah Walton Morris for a conversation that goes beyond eye exercises and into the deeper layers of healing. We talk about how vision, the nervous system, and emotional well-being are all connected—and why feeling safe in your body is such an important part of the process. Hannah shares her perspective on why some people struggle in vision therapy, how the vagus nerve plays a role in regulation, and simple ways to su...

Denise shares a personal reflection on her vision improvement journey—from early skepticism to real change later in life. After being told her expectations were “unrealistic,” she began to question who really decides what’s possible for your vision. Listen for the story behind why she doesn’t need reading glasses at age 63. Connect with Denise Allen: Website: https://healingmysight.com Healing Our Sight Facebook Group: https://www.facebook.com/profile.php?id=100063570817348 If you l...

In this episode of Healing Our Sight, Denise talks with vision therapist Thomas Headline about what really helps people make progress in vision therapy—and why that process looks different for each person. Drawing on more than 30 years of experience, Tom shares practical insight into how therapy works, what patients need to succeed, and how therapists adapt along the way. They also explore how the field has evolved, why individualized goals matter, and what both patients and parents sho...

In this episode of Healing Our Sight, Denise speaks with Dr. Benjamin Winters about how symptom awareness can help uncover hidden vision problems and guide the recovery process. Dr. Winters explains how symptoms like headaches, fatigue, difficulty concentrating, and visual discomfort are often connected to how the visual system is functioning—even when standard eye exams appear normal. He shares how tools like symptom surveys can help patients and practitioners identify patterns, track progre...

What if the problem isn’t “just reading,” “just behavior,” or “just getting older”? What if it’s your eyes? In this episode, Denise talks with Dr. Juanita Collier, founder of 4D Vision Gym and host of the It Could Be Your Eyes podcast. Dr. Collier shares her own story of growing up with an undiagnosed eye turn and explains why so many visual problems are still missed today, even when someone has “20/20” vision. They discuss how hidden vision issues can affect reading, attention, confidence, b...

Mike Ochsner joins Denise Allen to share how repeated concussions led him into applied neurology—and why simple vision and balance drills can create big shifts in recovery and performance. They discuss why so many people are told “this is as good as it gets,” how the brainstem and vestibular system affect reading, driving, pain, and coordination, and a few listener-friendly drills you can safely experiment with to explore what your brain can do. Resources mentioned: Peak Brain Reboot (free e...

When Vance Basilio noticed his toddler son’s eye suddenly turning inward, what began as intermittent esotropia gradually became a diagnosis of partially accommodative strabismus. After early reassurance from providers who focused only on eye health, Vance continued searching for answers and eventually found a developmental optometrist who evaluated Luca’s visual function more comprehensively. In this episode, Vance shares their two-year journey of glasses, vision therapy, and intensive daily ...

In this episode, Denise is joined by Dr. Miki Zilnicki for a thoughtful conversation about what parents can do when they’re told to “wait and see” — and how families can stay engaged, informed, and empowered during that waiting period. Together, they explore why waiting is sometimes recommended, what it does and doesn’t mean, and how parents can advocate for their child’s visual development without feeling adversarial or overwhelmed. The discussion also touches on the importance of seeking ad...

In this episode of Healing Our Sight, Denise reconnects with Melissa Daniels—vision therapist, educator, and former strabismus patient—to explore how stepping into the role of therapist changed the way she understands healing. Melissa shares what she wishes she had known earlier in her own journey, how her perspective shifted once she began working with patients, and why the mindset we bring to vision therapy can make such a big difference. You’ll hear them discuss: How becoming a...