Paul Forchione was diagnosed with cerebral palsy, a medical condition that causes paralyzation of one side of the body. The initial diagnosis was so extreme, doctors predicted he’d live out the rest of his life in a wheelchair. Instead, Paul has gone on to run, play sports, and so much more. Today, Paul is a mindset coach who helps his clients set clear goals and overcome their mental blocks. Find out more about Paul’s story in this week’s episode!  Today's episode is sponsored by: <a href= "https://www.healinggroundmovement.com/resources">Healinggroundmovement.com/resources</a> Join the Movement! <a href= "http://www.healinggroundmovement.com/">Healinggroundmovement.com</a> <a href="https://www.instagram.com/healinggroundmovement/">Healing Ground Movement on Instagram</a> <a href="https://www.facebook.com/hgmovementpod">Healing Ground Movement on Facebook</a> Mentioned in This Episode: <a href= "https://acalltoaction.coach/">Acalltoaction.coach</a> <a href="https://twitter.com/paulforchione?lang=en">Paul on Twitter</a> <a href="https://www.instagram.com/acall2action80/?hl=en">Paul on Instagram</a> <a href= "https://www.facebook.com/A-Call-To-Action-106527044023448/">Paul’s Facebook Group, Call to Action</a> Like what you learned? <a href= "https://www.paypal.com/donate?hosted_button_id=SEB6Q5HS8W4DY">Donate</a> to show your appreciation!

Use Conscious Breath to Enhance Your Mind with Guest Bija Bennett

At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for health, movement and wellness. Interviews include specialists in the field of holistic and alternative medicine, as well as inspiring stories of healing transformations from athletes, artists, and performers of all kinds. As an infant,  Dr. Carly suffered a devastating and life-threatening illness. She was left with “invisible handicaps” including balance disorders, muscle spasticity, and hearing loss. She had to begin again to learn how her body worked and so began her path of life-long learning and healing. With the gift of this injury, Dr. Carly has spent her life exploring how deliberate self care impacts our mind, body, and spirit. She started this podcast to dig deeper into the body's natural ability to heal itself. Our health depends on not just our food and the way we move, but also on our community and our sense of purpose. Like what you learn? Support us by donating via https://www.paypal.com/donate?hosted_button_id=SEB6Q5HS8W4DY