Show notes
BOOK IN A FREE CHEMISTRY CALLThis episode explores approaches to healing childhood trauma (early developmental and attachment trauma) and how this differs from healing from single-incident or complex trauma experienced later on in life. Topics explored: Developmental, attachment and preverbal trauma Impacts of childhood trauma on early development and our sense of self, our core beliefs/worldviews, how we engage in relationships Approaches to healing, what treatment and therapy look like – embodiment, co regulation, safety in relationships, processing emotions such as shame and grief How to heal without the trauma story & rehashing over the past Need to work with a trauma informed therapist? BOOK IN YOUR RESOURCES TO SUPPORT YOUR RECOVERYTrigger Toolkit Free DownloadNervous System WorkbooksEMBODY The Workshop🍉 SUPPORT FAMILIES IN GAZALinks to donate hereEmbodied Self Therapy Website

