Episode 3 dives into the notion of "getting out of your own way". This week, I discuss how I am responsible for blocking myself from greatness in different areas of my life.
Trigger warning: In the unwrap and unpack segment towards the end, I briefly talk about suicide. If you are in need of help, please seek help from a mental health professional or call 1-800-273-8255 (suicide hotline.
Email the show at: [email protected] with your questions or inquiries.
Follow the show:
IG: @headwrapsandheadaches
Twitter: @hhpodcast19
Follow me!
IG: @filtered_specs
Twitter: @_filteredspecs
Enjoy!
Aug 1, 2019
1 hr 8 min
Episode 2 explains the difference between your "best self" and your healthiest self.
Trigger Warning**
-This week's episode gets heavy on topics of suicide and self harm. Before you tune in, just note that I am merely referring to my own experiences.Take care of yourselves.
Segments:
-Mindful Moments
-Noire News
-Unwrap and Unpack (refer to trigger warning)
-Oh Really Now?
Noire Mentions:
@lexbratcher on IG, youtube
Unwrap and Unpack Mentions:
@ccthekid on IG
Don't forget to send your questions to: [email protected]
Follow Headwraps and Headaches:
IG: @headwrapsandheadaches
Twitter: @hhpodcast19
Follow Me!
IG: @filtered_specs
Twitter: @_filteredspecs
Enjoy!
Jul 25, 2019
1 hr 17 min