Are you using travel to escape from your own life? If so, we dive into how you can use travel as a way to expand (and grow) instead.   Topics include: <ul> <li class="p1">How travel is keeping you from rediscovering yourself</li> <li class="p1">Why travel is so easily used as escapism</li> <li class="p1">What is means to travel for expansion</li> </ul>   Send Q’s and discuss this episode to: Insta: @taylorstracks Blog: taylorstracks.com Email: <a href= "mailto:happytrackspodcast@gmail.com">happytrackspodcast@gmail.com</a>

23. 8 ways to love your body & gain body confidence

In a culture that constantly tells you who to be, what to look like, and how you should feel, it’s a daring act to be happy just as you are. It’s considered rebellious to accept yourself without first improving yourself. If you’re over being told who you should be then Taylor and guests to have real conversations that challenge how we views ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you’re ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.