In this episode I call you out on your perfectionism and shine light on how it’s harming you. Topics include: <ul> <li class="p1">How perfectionism is keeping you safe</li> <li class="p1">What you’re using perfectionism to hide from</li> <li class="p1">Journal prompts to let go of being perfect</li> </ul> Want to breakthrough perfectionism? Send me a message to start a convo!   Send Q’s and discuss this episode to: Insta: @taylorstracks Blog: taylorstracks.com Email: happytrackspodcast@gmail.com

15. Does your life need a detox?

In a culture that constantly tells you who to be, what to look like, and how you should feel, it’s a daring act to be happy just as you are. It’s considered rebellious to accept yourself without first improving yourself. If you’re over being told who you should be then Taylor and guests to have real conversations that challenge how we views ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you’re ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.