In this episode I give myself (Taylor) an introduction, explain my background story and how I went from travel blogging to creating this podcast on personal development. I also give you all the details on what you can expect and learn from this podcast on a weekly basis. Let’s connect! Follow along, read, ask questions and get more content on: Instagram: @taylorstracks Blog: taylorstracks.com Email: <a href= "mailto:happytrackspodcast@gmail.com">happytrackspodcast@gmail.com</a> Full episode notes: http://tiny.cc/tnm9iz

1. Why achieving your goals won't make you happier (and what will)

In a culture that constantly tells you who to be, what to look like, and how you should feel, it's a daring act to be happy just as you are. It's considered rebellious to accept yourself without first improving yourself. If you're over being told who you should be then join Taylor and guests to have real conversations that challenge how we view ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you're ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.