Kimberly Dyan Moore helps GenX women rebel against the expectations of others and rediscover who they are, so they can live life on their terms. As a former teacher, she uses her love of art and helping others as a life coach to help resolve burnout, transform stress and feel free to live a life they love. In this episode we discuss: <ul><li>The lightbulb moment Kimberly experienced during her own health crisis </li><li>Why Gen X is the “Jan Brady generation” </li><li>The true and false stereotypes of Generation X </li><li>The unique challenges that Gen X moms face </li><li>How burnout differs from stress </li><li>Why self care isn’t just massages and bubble baths, and what it is</li><li>Why creative play is so powerful at relieving stress</li></ul>Connect with Kimberly through her website (http://www.genxcreative.com) or Facebook group (http://facebook.com/groups/genxwomenwarriors) And get perspective on your current stress level with Kimberly’s guide, “From Burnout to Bliss: Reclaim your Joy Today“ (<a href="https://gum.co/jufsE">https://gum.co/jufsE</a>)

The Power of Resilience in Walking through the End of Life

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades.  Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. 

Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health.  Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.