Bonnie Wallace is a Dance Teacher and Creative Coach who has developed online workshops to create the time and provide the spark for adults who want to tune into their creative selves.  In this episode we talk about: <ul><li>Rules to foster creativity, </li><li>Why structure can actually help unleash creative inspiration, </li><li>The benefits of getting comfortable being uncomfortable </li></ul>Learn more about upcoming workshops, online dance classes and connect with Bonnie through her website: <a href="http://bonniewallacedance.com " target="_blank">http://bonniewallacedance.com</a>

The Power Of Embracing Your Authentic Self

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades.  Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. 

Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health.  Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.