In our conversation we explore what values are non-negotiable in relationships, and how to uncover them early to avoid heartbreak later.  We also explore the hidden benefit of dating during a pandemic, and ways to maintain sanity and activity while everyone is staying safe at home. Rachel's book is launching with a special package of bonus material, available for a limited time only!  It includes terrific tools to optimize your daily rituals, find the love you're looking for, and cultivate joy + happiness (with a special gift created by yours truly)! <a href="https://mailchi.mp/603981418092/date-to-find-your-soulmate" target="_blank">You can support Rachel's launch and collect these gifts by visiting this link</a>: <a href="https://bit.ly/2MplKHK" target="_blank">https://bit.ly/2MplKHK  </a>Learn more about Rachel and her services, or book a free consultation through her website: <a href="https://lovelaughleisure.com/" target="_blank">www.lovelaughleisure.com</a>

The Power Of Rhythm + Mindfulness With Val Shah

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades.  Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. 

Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health.  Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.