Dr. Karen Judd Smith, PhD has taken her experience supporting NGOs navigating the process of working with the UN, and honed those tools to share in her Transilience Quotient framework. Her work supports change leaders and organizations with a mission of social change as they navigate our volatile, uncertain, complex, and ambiguous world. We talk about <ul><li>distilling universal complexity down to fundamental physical properties, </li><li>how ideas grow into change that lead to revolution,  </li><li>four components of the Transilience framework,  </li><li>the social engagement of our younger generations,  </li><li>the 3 Drivers of human behavior, </li><li>operating within and beyond our perceived limits, </li><li>and one of my favorite topics, the power of play! </li></ul>Don't miss Karen's favorite stress-busting exercise that she shares at the end of the episode!Learn more about her work at <a href="http://www.KarenJuddSmith.com" target="_blank">www.KarenJuddSmith.com</a>And enjoy her weekly streaming program, <a href="https://xceptional.tv/" target="_blank">Xceptional.tv </a> every Wednesday morning (I'm even a guest on an episode... Sometimes it's my turn to sit in the hotseat!!)

The Power of Naturopathic Medicine

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades.  Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. 

Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health.  Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.