Gabe falls in love with his first TV show ever...and it's a cartoon about a talking horse. Jaemin and Alan join him in discussing why it's the perfect Guys with Feeling show! The guys also talk about the Coronavirus pandemic and how it's affecting them. And Jaemin touts the importance of morning routines (and cold showers!)

Gabe falls in love with his first TV show ever...and it's a cartoon about a talking horse. Jaemin and Alan join him in discussing why it's the perfect Guys with Feeling show! The guys also talk about the Coronavirus pandemic and how it's affecting them. And Jaemin touts the importance of morning routines (and cold showers!)

We've been gone for over a year! Why?? We've got a few good reasons... Jaemin talks about living in Puerto Escondido and giving up achieving...forever. Gabe shares what it's like being an expectant father - and how it's already changed his life and marriage. *Please excuse the poor sound quality from Jaemin's mic. Mentioned: Jaemin's latest post: How I Learned to Stop Achieving (and Love Being)

Jaemin just got back from a spiritual retreat in India and opens up for the first time about his 6-year journey exploring non-duality. Also: Jaemin talks about befriending a Trump supporter, working with a spiritual teacher who'd rather be making rock & roll music, and the paradoxical nature of India itself!

The guys take a look back on a wild year and share the feelings that inspired, moved, and challenged them in 2018. Also in this episode: - they divulge their (embarrassing) Spotify "Year in Review" results LIVE - Gabe survives a bike-totalling crash - Jaemin's tips on plugging away at chronic illness - when a friend becomes a Twitter-famous meme - and much more! Show Notes (1:20) Live Spotify "Year in Review" Results (6:03) The Feelings of 2018 Gabe's #1 Feeling: Gratitude "When I think back on where we were last year and where we are now...I think, 'Holy shit, we are so lucky!'" (13:23) Jaemin's #1 Feeling: Hope "I feel like the finish line is in sight...and that's the first time I've felt that in my entire health journey" (20:04) Alan's #1 Feeling: Love "Being in LOVE is great...I highly recommend it" (27:21) Gabe's #2 Feeling: Focus "Focus for me has been about being a lot more intentional with my attention." Can You Like the Person You Love to Hate? (NYTimes) Twitter famous David (38:56) Jaemin's #2 Feeling: Connection "...12 months later, I have this 3rd community now, and it's been so wonderful. It's been bringing a lot to my life." (44:00) Alan's #2 Feeling: Calmness/Strength "That comes from going to therapy for the first time in my life." "What is Internal Family Systems Therapy?" (51:46) Looking ahead to 2019 Free Solo (Climbing Documentary)

We sit down with Andrew Dunn (Co-Founder of Siempo) to hear about his journey with gender and the surprising challenges and joys along the way. We also dive into: how embracing the feminine helped Andrew’s startup thrive, why yoga pants rock, the ever infamous “bro voice”, and how Gabe learned to embrace the color pink. Mentioned Zebras Unite Sister - feminist business school Find your local LGBTQ center Alex S. Morgan (Gender coach in the SF Bay Area) Fluidity.love Follow Andrew on Twitter at @aandrewdunn Check out Andrew's app: Siempo

Jaemin and Gabe sit down with Amanda Biccum, a health & mindfulness coach for men, to talk about masculinity in the #MeToo era and the growing #MenNeedSpaceToo movement. We also dive into: the hidden pain that men carry (and often hide from themselves), the difference between masculinity and divine masculinity, what dance + creativity + sex have in common, and where the #MeToo movement is evolving to next. Learn more about Amanda's work at: amandabiccum.com Check out Amanda's podcast: Driven for Purpose - Reconnecting Mankind

Jaemin and Gabe are joined by Annette Wong (mindfulness coach) to dive deep into mindfulness: why it matters, how it's changed our lives, and why burnt-out professionals need it! We also talk about: the joys of becoming a morning person, how meditation is like lifting weights, realizing you are not your thoughts, and why you should stop time traveling. Learn more about Annette's coaching at: annettewong.com Check out Annette's podcast: Breakform

Jaemin, Gabe, and their resident lawyer & culture expert, Alan Ai, are back with another round of Quick Picks! Their recommendations include: sleep tracking rings, barefoot shoes that DON'T look stupid, growing your own living drinks, minimalist wallets, and GPS guided walking tours (perfect for the date that Jaemin set you up on!). Send us thoughts, feedback, and Quick Picks of your own at [email protected] Mentioned: Detour - Guided Walking Tours Vivobarefoot Shoes Earthrunners Sandals (recommended instead of Xero sandals) Oura Ring - sleep and activity tracker Refurbished Vitamix Blenders

This weekend saw the opening of Crazy Rich Asians, the first studio film with an all-Asian cast in 25 years - and you know we had some feelings about it! Jaemin and Alan discuss why this is such a monumental event for them, what their theater experience was like, and what this means for movies and people of color going forward. Mentioned The Stakes Are High for 'Crazy Rich Asians' — And That's the Point (Hollywood Reporter) Read the Letter That Convinced Coldplay to Allow "Yellow" in the Movie Kimberly Yam's tweet on her Asian-American experience