Launching on Tuesday the 9th of June at 10am AEST, the first episode on the Guilt Free Mummy Podcast is going to explore your host Laura Jones personal story of discovering her own guilt and shame. From exploring eating disorders in her early teens, to poor sexual boundaries as a young woman and seeing herself only as a service provider to men, this episode is going to help you understand the heart of Laura Jones and gain context as to how to GFM Podcast was born
 
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01. Laura Jones - My Story

I am a proud mother of one, loving partner, ambitious business woman and leading employer of young women

My mission is to awaken women to see how shame has controlled their lives, to empower them to change how they think and how we as a collective raise our children to create a guilt free generation.

I will be be discussing the cycles of shame, how shame controls who we are and the decisions we make and how becoming vulnerable can bring joy, empower you and others and make you more resilient to shame.