<p>Have you ever beat yourself up because things didn’t work out as planned? Or have you let yourself off the hook for something you really need to do?</p> <p>If you err too much on one side of the spectrum, listen in as host Jen Arnold, walks through how to be self-compassionate and still challenge yourself to reach your goals. </p>

023: How to Move Past Resentment with Dr. Robert Enright, Founder of the International Forgiveness Institute

Tune in to Growing Through It, where every other week, Jen Arnold talks with leaders who've been there. They'll tell you about the twists and turns, and what they learned to become better at leading. 

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