LMNT: http://elementallabs.refr.cc/bradleyglowakiWelcome to the Grow with Glow Podcast! In this episode, we're diving into the world of natural health remedies, leadership skills, and personal growth. Whether you're an entrepreneur, a business owner, or managing a household, maximizing productivity while maintaining your health is essential.Join us as we explore holistic lifestyle practices and unlock the potential within you. Today, we're breaking down the fascinating topic of fasting, delving into the science behind it hour by hour. From decreasing blood sugar to increasing growth hormone, we'll uncover the benefits of fasting for your body and mind.But this isn't just about regurgitating scientific studies. It's about making education entertaining and empowering. We'll infuse fun and inspiration into our discussions, turning mundane topics into exciting revelations.As we navigate through the research, we'll debunk myths, share insights, and provide practical tips for incorporating fasting into your routine. And if you're in a position of leadership, you'll discover strategies to enhance not only your personal well-being but also the health of your family and community.But wait, there's more! Alongside our podcast episodes, we're offering bonus material, including exclusive talks and interviews with experts like Dr. Mindy Pels. Dive deeper into the world of natural health and wellness on our YouTube channel, Grow with Glow.So, whether you're a seasoned health enthusiast or just starting your wellness journey, join us as we grow together, one podcast episode at a time. Remember, life is about more than just existing—it's about thriving. Let's cultivate health and humanity together. Cheers to a brighter, healthier future! See you next time on Grow with Glow.

LMNT: http://elementallabs.refr.cc/bradleyglowakiFasting secrets broken down from Dr. Mindy Pelz interview. In this interview we will make the steps you need LESS CRYPTIC & user friendly.Inside this episode learn how stem cells can release naturally and how you can perform at your highest potential.If you are an entrepreneur or in a leadership role, this is a must watch episode of Glow breaking this down solo, in a consumable success recipe.

LMNT: http://elementallabs.refr.cc/bradleyglowakiIn this episode of the Grow With Glow Podcast, Dr. Brad Glowaki interviews wellness leader Dr. Mindy Pelz on the incredible healing benefits of fasting. They discuss how periodic fasting stimulates stem cell production, boosts the immune system, heals the gut, and more. Mindy also shares practical fasting protocols for optimal health.

Get a special preview of the “Grow With Glow” podcast! Dr. Brad Glowaki explains his vision for the show - sitting down with his world-champion patients to uncover the lifestyle hacks, winning mindsets, and lessons that fuel top performers across sports, business, and life. Learn how their secrets can help optimize your health, focus, and potential.