In this bonus episode, Dr. Brad Glowaki breaks down his interview with Olympic beach volleyball player Sara Hughes. He discusses Sara's journey, her mindset, and the key factors contributing to her success. Dr. Brad shares insights into Sara's training regimen, her commitment to excellence, and the importance of mentorship in her career.Timestamps:0:00 -&nbsp;Olympic athlete Sarah Humble's dedication and success5:16 -&nbsp;Athlete's recovery and wellness routine, including ice baths and cold plunges

-&nbsp;Olympic athlete Sarah Humble's dedication and success5:16 -&nbsp;Athlete's recovery and wellness routine, including ice baths and cold plunges

Gold Medal Mindset: A Conversation with Beach Volleyball Legend Misty May-Treanor

Get an inside look at what fuels excellence with "Grow With Glow," a podcast hosted by chiropractor Dr. Brad Glowaki. By interviewing his world-champion patients across sports, entertainment, and business, Dr. Glowaki uncovers the lifestyle hacks and winning mindsets that keep these elite performers at the top of their game.