<p>In this 10-minute musing, licensed marriage and family therapist Brian James McMahon reflects on the weight each moment carries and encourages us in our navigation of each moment. Connect further with BrianJames through his website at <a href="www.recenterkc.org.">www.recenterkc.org.</a></p>

Episode 6: Responding to the Unknown

We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time. That’s what we do in each Grounded Moments episode. We take a few minutes to slow down, to be present with ourselves, to be present with a thought or an idea. We give ourselves space to settle, get our feet on the ground so that we live live, love, and lead from that groundeness, not in pursuit of it.

Join me as we find our footing and (possibly) our best selves