<p>In this 10-minute musing, BrianJames McMahon opens up about how current life challenges are impacting him, and offers 2 shifts to help us all reclaim our participation in the development of our own stories. Learn more about BrianJames' work at <a href="www.recenterkc.org">www.recenterkc.org</a>.</p>

Episode 5: The Weight of Moments

We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time. That’s what we do in each Grounded Moments episode. We take a few minutes to slow down, to be present with ourselves, to be present with a thought or an idea. We give ourselves space to settle, get our feet on the ground so that we live live, love, and lead from that groundeness, not in pursuit of it.

Join me as we find our footing and (possibly) our best selves