Tender curiosities:

• Where does the fear of slowing down come from? How the “grief hustle” is similar to the “hamster wheel”.
• Pain, fatigue, and fog: Your body is saying “we need your attention”.
• The two most common body signals emanating from grief, and specific practices for interpreting these messages and bio-hacking your way to relief.

“I feel exhausted.” | “My body feels heavy.” | “I cannot think through this fog.” | These are just a few examples of the tremendous toll grief takes on our physical bodies. Symptoms are often chronic, but we don’t take them seriously. Instead, we put our “strong” on and sweep them under the rug with a “this too shall pass” additude. Leah Carver is here today to help teach us how we can better interpret the messages from our bodies, tap into our power, and build sustainable energy.

Resources:

• Leah Carver helps women manage their health, know their purpose and love well. She is a spa and wellness coach, owner of Earth Matters Apothecary, and author of the international bestselling book: Undoing Hashimoto’s: A Guide to Managing Symptoms, Relieving Overwhelm & LIving Well. Her upcoming new book is called Biohacking of the Ancients. Leah teaches women how to interpret messages from your body, tap into power and build sustainable energy. 
• Connect with Leah Carver on Facebook, check out her podcast on YourLifePractice.com, or email her at [email protected].