Having a powerful love life truly starts as a party of one. This episode explores what makes a gourmet love life in the first place, how we thrive in our relationships, looking back on our love story with eyes wide open, understanding how our preferences and needs have emerged in life after loss, how we can turn toward ourselves as a source of love, and how self love is truly our most important relationship.

Tender curiosities:

• Do you have this awful feeling that you are being disloyal to your previous beloved by secretly hoping for a powerful new love?
• Are you longing for someone to choose to love you again?
• Do you stuff your starvation for physical and emotional connection due to an intense shame you feel around that?
• The three most common hurdles to creating a deeply satisfying love life, and how your “checklist” might actually be keeping you from getting over them.

Today we are coloring way outside the lines of grief support as we get real about sexual healing. Our guest was a socially awkward software engineer who learned how to give women pleasurable orgasms and developed a capacity for intimacy he didn’t realize he was hungry for. Ken Blackman then decided to become a rebel relationship myth-buster and has an 18-year track record of happy couples. Connection is a nutrient that helps us feel satiated. Join us for a taste of guilt-free recipes for a gourmet love life.

Resources:

• Find a plethora of articles on intimacy and partnership and sex from Ken Blackman on www.powerfulwomanconfidentman.com - direct, honest discourse about life and relationships.