In todays episode we are taking messy action and talking all about how loneliness shows up in your grief journey. It is a topic I feel a lot of people get uncomfortable with and so I want this episode to be a stepping stone into that conversation. Feeling alone while grieving is perfectly normal and in this episode I share my experience and how I am dealing with it. Happy Healing!

Preparing for Dads 1y Death Anniversary

Grief Guidance was born out of a place of desperation. In 2020 at the age of 26, Kristen lost her father to lung cancer and then just nine short days later lost her best friend to suicide. After searching for a place for her voice to be heard and emotions to be seen she came up empty handed. This show was her solution to that search. It will allow you to hear others stories about their grief and how they are handling it. It will give listeners who are grieving a support they never knew they needed. You will hear from Kristen about her experience and interviews with others about their grief.