Green Sunrise Podcast Mini Series – Episode 5Living With DepressionEpisode Description

Depression is more than feeling sad. It can steal motivation, drain energy, cloud thinking, and make even the simplest tasks feel overwhelming.

In this episode, Paul explores what depression really feels like, the misconceptions surrounding it, and why recovery begins with understanding rather than judgement. Whether you've experienced depression yourself or are supporting someone who has, this conversation offers compassion, insight and hope.

Because even in the darkest moments, there is still a path forward.

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